Monday, 14 March 2016

Tips to Eliminate Varicose veins in the legs Safely

Varicose veins is a disease which attacks the leg area, especially in the thighs and calves. As we know, there are two human blood vessels including veins and arteries. Varicose veins are frequently referred to by blood clots that this will usually cause a blockage of blood circulation in the area around the legs and calves. Varicose veins will be clearly visible when standing and in addition it is also very disturbing appearance of varicose veins especially for a woman who likes to use a short skirt obviously it will make the woman more and more insecure. No wonder so many people are trying to cure this disease in many ways but not enough people to succeed. Well here will be explained tips remove varicose veins in the legs safely could possibly be one of the best solution for you. The explanation is as follows!

Sports, the first way you can do is to exercise. With exercise can reduce the risk of varicose veins and also eliminates varicose veins safely. Because by doing exercise regularly will make blood circulation becomes irregular and prevent blockages that cause varicose veins. Simply by doing light exercise such as a walk that aims to make a smooth blood circulation. But do not ever exercise excessively, because as in the previous explanation excessive exercise is not good for health.

Controlling body weight and food intake, varicose veins is more common in people who have a body fat or obese. A person who has excessive body weight is also very risky disorder or problem of varicose veins. Therefore, it is important for you to maintain your weight, it is like your varicose veins problem will be resolved. You also have to keep eating patterns you try to eat low-fat foods to avoid swelling of your varicose veins. If you have varicose veins experience swelling of course the situation would be very difficult to do by using the natural way but must use medical action.

Eliminate Varicose accordance Prompts Doctor

If it is already started to severe varicose veins, the thing you have to do to get rid of varicose veins is as recommended by your doctor. Usually in this case the first action you would do is to consult a doctor about varicose disease you are experiencing. And usually you will be suggested to consume drugs or foods like the following
- Use a compression or stroking special stockings varicose veins.
- Supplements to help remove varicose veins
- Eating Omega-3 fats as much as 100 mg per day
- Ginkgo Biloba consume as much as 120 mg twice a day

In addition to taking various drugs such as the above you will also do compression stockings is a special stockings which serves to suppress the veins that are not held on one point. So that the flow more smoothly veins leading to the heart. Using this method but can help eliminate varicose veins can also be beneficial for the heart healthy.

Many explanations about how to remove varicose veins using natural ways you can do. The problem that this one is extremely disturbing it is important to know the signs early in order to eliminate the process is much easier than when it is severe.

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